Meet Jessica

PLEASE READ THIS BEFORE HIRING JESSICA AS YOUR COACH

How did you come to be The 360 Coach; a relationship coach, professional coach, and personal coach all in one?

Early in my coaching practice, my now husband asked me to marry him. Then, the most bizarre thing happened: we started getting super excited about having a baby. A business, a marriage, and a baby! I was taking on a lot, but it felt right, so I went for it.

You might think a wedding and starting a family would be a reason to celebrate with those you love, but that was not the response I received at all. From every direction, family, friends, colleagues; I was met with, “You can’t have a baby. You haven’t had the career success you want yet.”

I was crushed to see that most people felt a woman in this day and age needed to earn the right to have a baby by reaching major professional goals first. (Wow, things sure have changed since the 50s.) I had to learn how to tune out all of the negative talk saying I was making a mistake.

At the same time, a growing percentage of my coaching clients turned out to be single women in their 30s and 40s who had been focusing on their careers for the past 15+ years, and were now anxious to finally experience a fulfilling, long-term, romantic relationship and perhaps have a child or two while that was still an option.

The straw that broke the camel’s back was when my best friend called and declared that she could either get married and have a family or go to graduate school and have a career, and that she needed to make this decision right now! I was totally shocked that we as women have not yet learned to integrate all aspects of our lives so that we can have our pie and eat it too.

My ongoing mission became to prove that it is possible to have an enriching romantic relationship, a happy home life with kids if you want them, and professional success, with a couple of personal interests thrown in just for fun. It’s not easy, but definitely possible.

Through keeping organized, being very clear on my priorities, and getting the support I needed, I was able to have a beautiful wedding and relationship with my husband, move to a wonderful home in another state, and have a healthy baby boy. All while not only maintaining my coaching practice, but in the first year of my son’s life, I grew my practice over 300%!

I realized that us women could benefit from coaching support all the way around. It is a very masculine approach to life to simply focus on one specific area for progress and doesn’t quite fit in with the many roles we play every day of our lives just from being a woman.

Thus, The 360 Woman™ was born. A place where you are not asked to choose between two things you truly want in life, but where you are encouraged to honor your highest priorities with attention so that you can enjoy experiencing them grow and flourish. Only you can change your life and claim what you truly desire, but it doesn’t hurt to have help.

What type of personality do you work best with, and what is expected of me?

The 360 Woman™ Coaching Program was created for women who have a strong desire to break out of past patterns and are willing to learn a new way of doing things in order to get the results they desire in life.

Being extremely ambitious myself, I’m known to work best with women who want to tackle the challenge of creating a happy home life, successful professional life, and fulfilling personal life within a single year. I am here to facilitate positive learning. I team up with you to support you any way I can in achieving what you most desire all the way around.

You will be expected to take serious, consistent action towards your goals. Entering a coaching engagement is an invitation to do and see things differently, to discover new things about yourself, and to build empowering habits that help you have your pie and eat it, too. My clients realize that it is up to them to take conscious action towards their goals and create the life they really deserve.

What type of personality is this program NOT going to work for?

Please know that I am very selective in whom I work with. I cherry pick my clients, choosing to (gently) turn away those I feel are not suited for this program. Throughout my years coaching, I’ve found other coaches and counselors with different styles and techniques who may be a better fit for some, and will pass along their information.

The 360 Woman™ Coaching program is not for those who feel financially desperate, at least not right away. It’s my experience that such persons will not have the focus needed to fully engage in this coaching program.

However, there are some things you can do to get you moving in the right direction and gain a bit of relief:

Look at your finances!!!! It may be painful, but seeing the reality of what is and isn’t working for you can guide you to the best next step to take towards financial security. Find a support group in your town for money management. Debtors Anonymous offers daily support as well as monitored action plans.
Sign up for the free 360 Woman Mp3. “Affirmations for Boosting Your Confidence” will work with your energetic and neaurologial self to get you primed to clarify your priorities and help you manage everything with more ease and grace until you’re ready to work with me one-on-one.

Achieving the above will really help you get pumped up for our work. When you’re ready, call me and we’ll get you started. (I’m in no rush and will be here when You need me.)

In addition, the other types of persons I will not work with (without exception) are the whiner or chronic skeptic, as well as individuals who consistently make excuses for not getting their actions done or challenging every aspect of the program.

If you are one of these people, I gently and respectfully ask you not to call and I hope you understand why. My experience is that we won’t work well together, and I don’t want you to waste your time or money. I think it is fair for you to know this up front rather than to be disappointed in our working together.

How are you different from other coaches?

Since coaching is not yet regulated, coaches vary greatly as far as method and style. I am a RCS Certified Life Coach and base much of my approach on recent findings in neuroscience and how the brain actually works. I also work hard to stay on top of the latest developments in metaphysics.

I try not to tell you what to do or how to think, but to bring out the best of what you know and help you to apply your knowledge to your daily life. This is a very structured, proactive approach to life, so if you are looking to just ramble about feelings week after week, this is not the program for you.

We always work on three areas of your life at a time. My intention is for you to be expanding and growing all the way around, verses pulling or pushing on one direction. Along the way, I provide structure, insight, support and encouragement to keep you focused on your goals, take powerful action, and celebrate your success.

What exactly does it mean to be a 360 Woman?

A 360 Woman is the woman who loves her life all the way around: a fabulous home, professional, and personal life. It’s all about love, success, health, and confidence.

As women, we have many roles to play. We have work and family and friends and households and finances and (god forbid) hobbies and interests. It can often feel like all we are doing is bouncing from obligation to obligation.

As a 360 Woman in progress, you will take the time to straighten out your priorities. At the beginning of the program, we make an inventory of everything that takes up time and energy in your life and everything you wish you had time and energy for.

Then, we select three areas to declare as your top priorities and up to six areas that are your second priorities. This distinction alone brings a great deal of clarity to your life and helps you with making more conscious choices to move multiple areas of your life forward at the same time.

But, in order to be the most impressive, proactive, accomplished woman you can be, it’s important to take some time each week to just be nothing, to do nothing, to make nothing. This could be three deep breaths at a traffic light after dropping the kids off at school, this could be transcendental meditation, this could be zoning out in the shower, but your life needs a place to rest.

So, the breakdown of the life of a 360 Woman is:

3 Top Priorities

6 Secondary Priorities

0 Space to be Nothing

What results can I expect?

Results vary based on the types of goals you set, however everyone gets to:

Find clarity on what you really want in life
Remove long standing blocks
Increase self confidence and self esteem
More authentic, fulfilling relationships
More joy and meaning in your daily life
Put systems in place that save time and energy as well as compliment your natural abilities while making up for your challenges

Some specific results I’ve witnessed happen for my clients are:

Maintain a career throughout pregnancy and the birth of a new child
Fall in love, get engaged
Launch a business in just a few months
Create a beautiful, high-functioning home
Land a job getting paid twice as much as ever and loving what you are doing
Improved health and fitness
Stop seeing a therapist
Fit into that dress that hasn’t been worn in 10 years
Turn a creative talent into a money making venture
Create opportunities to travel the world, paid for by someone else
Pay off credit debt or student loans

How can I achieve the results I want and need?

Do all of your assignments. Show up for each coaching call on time and totally focused. Understand that this is not a “quick fix,” it’s not magic. It takes time to create lasting change, and destiny does play its part in all things. All of my clients who have diligently applied themselves to choosing themselves first and embracing their ambitions and desires have experienced joy, success, and confidence in much less time than they would have on their own.

How will we work together and what does the program entail?

If accepted into the private coaching program, you will receive total support from me via 1 hour telephone sessions, unlimited, personal email, as well as recommended resources. In our first session, we set inspiring goals in the areas of your top priorities that are the focus of our conversations. Next, we develop structured strategies to achieve these goals, and each week, take actions along the path of the strategies that move you towards your goals.

Our sessions will help you integrate new skills you are learning, overcome the challenges that come up, put systems in place, and add a hefty dose of celebration and self acknowledgment so you can enjoy the progress you are making. I will focus on keeping you on track, accountable and motivated so that you can reach your goals faster than you ever would on your own.

Why over the phone?

Conducting our sessions over the phone eliminates any physical or social protocols that can distract and take up time. Working this way allows you to be in your own comfort zone and supports a focused conversation. I’m simply a voice in your ear. In fact, many therapists are finding it useful to meet with their clients over the phone.

This also allows me to work with clients all over the world. So, geography is no obstacle to getting the support you desire.

How long are your programs?

Programs range from 3-9 months. Why? Based on my experience, it takes at the very least 3 months for all the assessing, strategizing, planning, putting it in action, and adapting as challenges appear in order to create a 360 Life. Wanting the best for you, I only offer this program in several month increments.

What are your different packages for private coaching?

The Prima Diva
Four 1-hour calls per month

Three Months: 12 Sessions total

This option is for highly driven go-getters who are in need of a swift kick in the butt to get them moving in the right direction. In this package, you receive four 1-hour recorded calls per month, one per week, emailed notes from each session, a client workbook, lots of practical assignments, unlimited e-mail access, proven resources and timesaving recommendations. This package is the most intensive, by far, and is great in combination with the Female with Focus package to create an entire year of extreme growth all the way around.

Request a consultation

Woman on a Mission
Three 1-hour calls per month

Six Months: 18 Sessions total

This is the most popular package. With this option, you receive three 1-hour calls per month, one per week, providing an extra week to catch up on assignments, a client workbook, lots of practical assignments, unlimited e-mail access, proven resources and timesaving recommendations. This program was created to get you moving quickly, stay on track, and eliminate obstacles currently in your way of having a fulfilling life all the way around. If confidence, balance, and structure are what you most desire, this is the package for you.

Request a consultation

Femme with Focus
Two 1-hour calls per month

Nine Months: 18 Sessions total

This option was created for the self-motivated independent that keeps a busy schedule and wants to take consistent action towards living a 360 Life. With this option, you receive two 1-hour calls per month, every other week, a client workbook, lots of practical assignments, unlimited e-mail access, proven resources and time-saving recommendations. This package is not recommended for those who do not feel confident in their ability to monitor their own progress since you will be doing a lot of the work on your own.

Request a consultation

Do you accept credit cards?

Yes. In fact, I only accept credit and debit cards.

Okay, I know what package I want. How do we get started?

Excellent! Did you know that the most prominent characteristic of successful people is that they take action? They take informed risks, and as a direct result, they move forward towards success faster. Congratulations on following your gut and making a choice to take decisive actions toward having your pie and eating it, too!

Here’s what you do: call me at 919-321-6126, let me know which package you want. We’ll set up a day and time for your first session and get started on creating the life you really want.

Can I sample your work to see if it’s the right solution for me?

Yes, I offer a complimentary, no obligation, consultation so we can see if we are a good match. I will be upfront if I feel this is not the right program for you and have a list of other professional that I can refer you to if I feel they would be a better fit. Call 919-321-6126 or email me at HeyThere@The360Woman.com to set up your free consultation today.

Another way to sample The 360 Woman™ System is by subscribing to the bi-monthly E-zine which comes with the free MP3 downloadable meditation, “Affirmations for Boosting Your Confidence”, perfect for shaking off anything holding you back and stepping into your power.